Growing up in the midwest, I hated potato salad. It’s true. The staple side dish gracing every BBQ was the bane of my outdoor dining existence. It occurred at some point in when I hatched a distaste for mayonnaise.

I believe this decision formulated shortly after I made myself a tuna fish sandwich: In attempts to get the fishy tuna flavor out of my sandwich, I mixed in close to 2 cups of mayonnaise (into a single-serving can of tuna). It didn’t help, and I ended up discarding the sandwich, two bites of which gave me a horrible stomach ache. (Who would have thought with all that mayonnaise?)

Next, mayonnaise-heavy potato salad popped into my vision at every deli counter. There is something about prepared deli counter salads that has always told me to stay away. Is it the resemblance to the lunch line at school? Or perhaps the display that gives everything a brownish-blue hue and make nothing appear to be refrigerated?

Let us pinpoint these moments as the beginning of my mayonnaise banishment.

Obviously, this dislike of mayonnaise, living in the midwest, brings me to my hatred of potato salad. Because we all know midwest potato salad and mayonnaise go hand-in-hand.

It was not until college that I tried potato salad again. My good friend A made me her family’s Lebanese Potato Salad, which she described as simply adding the Lebanese basic seasonings: garlic, lemon juice, olive oil, parsley, salt and pepper. Light, simple and totally delicious, it awakened me to a whole new world of looking at potatoes: Did you know potatoes don’t need to be mashed with butter or fried and dipped in ketchup to taste good?

My preferred method of cooking potatoes now is making a potato salad using the Lebanese trio (trio because in my book, an herb, salt and pepper are given). Sometimes I spice it up with some hot chili flakes, sometimes I add other vegetables to bulk it up, as in this case. You cannot go wrong when you work with these basic, yet deliciously pure ingredients.

Please note: I have recently found new appreciation for mayonnaise. While I still do not use it in a tuna sandwich, I can understand its place in a vinegar-based coleslaw (just a little fat, not saturated in mayonnaise). I also admit that I recently made my own mayonnaise and highly suggest a homemade version over anything store bought. (Further, I prefer homemade because I know I will actually finish it– the smallest bottle of store bought mayonnaise has gone bad in my refrigerator. With a shelf life over one year, you do not want to know what rancid mayonnaise smells like.)

Potato Salad with Corn and Green Beans
Serving size= 6-8. Cook time=  15 minutes. Prep time=  10 minutes.
1 pound potatoes, halved or quartered depending on size (I prefer the texture of new potatoes in potato salad because they hold shape and texture)
1 cup corn, sliced from cob  fresh (or canned)
1 cup green beans, cleaned and halved
1/4 cup olive oil
2 cloves garlic, minced
1/4 cup parsley, chopped
salt/ pepper to taste

Boil potatoes in salted water for 10-15 minutes, until soft when pricked with a fork. While potatoes are cooking, place fresh corn, green beans, olive oil and garlic in the serving bowl. When potatoes finish cooking, drain, but do not rinse with water. Place hot potatoes in the serving bowl and toss. The residual heat will steam the corn and beans, leaving the beans snappy (if you prefer beans more done you can steam them for 30 seconds before you add them to the hot potatoes). Finish by tossing with the parsley, salt and pepper to taste. Serve warm, at room temp, or cold.

I am a big fan of bean dips and sauces. A healthy great tasting snack that is easy to whip up in seconds cannot be wrong. Personally, I always keep an emergency can of beans in the cabinet for meals in a pinch, when friends drop in hungry or to thicken up soup stock. So when D told me about a new bean dip his friend was working on I thought it was a great idea. Why not a ready-made dip for all those emergency instances and everything in between!?

Brothers Big Guy and Little Guy, makers of Cool Beans, were nice enough to send over some samples for review as well as host a giveaway to one lucky Just Braise reader for a 3-pack sample of some beans (read on!).

(more…)

Need some last minute inspiration planning your Super Bowl Party?

Follow this link to see my latest Queens Chronicle article for some easy and delicious plays on party favorites. Recipes include spicy sausage chili, crab deviled eggs, your standard guacamole and a brownie recipe that will have you doing a Super Bowl Shuffle.

Super Bowl Food Plays, Queens Chronicle, 1/31/08.

Here is another short sweet piece I wrote for The Queens Chronicle (linked below). If you’re throwing a New Year’s Eve party don’t stress! See my article for a few great recipe suggestions, including white bean rosemary dip, a simplified figs in a blanket and taramosalata (caviar dip).The Queens Chronicle, Holiday Recipes for An Appetizing New Year’s Eve

I know, I know, more soup?! This one is almost entirely leftovers and maybe something you can make with those holiday leftovers of your own.

Soup is a great excuse to get rid of leftovers, as a way to move through vegetables before they go bad, as a quick fix when you don’t want to cook, when sick, for an easy work lunch, and more. It’s just so easy to make a big batch of soup and freeze it away for a cold day.

Our freezer is stockpiled with all sorts of soups: carrot ginger, coconut pumpkin, cauliflower and so many subtle variations of these I often don’t see a reason to post them (like butternut sage, broccoli or carrot parsnip). I recently started labeling the containers with masking tape, marking soup type and date made. It sounds totally neurotic, but when you have two single serving sizes and carrot ginger looks a lot like carrot parsnip, it makes a difference.

The best part of making soup is that it is so cheap to make a filling and delicious meal. I have many friends who purchase soups at stores or restaurants for lunch or dinner and I just have to laugh. I have one friend who calls local restaurants asking each one what kinds of soups they have until he finds one he likes. In the 30-45 minutes it took him to make those calls he could have made his own soup! I know, not everyone thinks he has the time to make soup (really, just 30 minutes), but when you’re dropping $6 or more for a small bowl of soup and know it really only costs about $10 for a 16-serving pot you would laugh too.

I should go into the soup business.

I made the above soup with Thanksgiving leftovers and froze it immediately because I could not eat another bite of turkey. I de-thawed it today for a quick lunch and thought it can just as easily be made with Christmas leftovers. (Especially easy if you served a turkey or chicken and still have the carcass to make a rich stock.) The kale was leftover from another dish, but can just as easily be leftover green beans, broccoli, spinach or Brussels sprouts. The broth looks so creamy because it is enhanced with leftover mashed potatoes. The overall result is a delicious soup that brings holiday cheer back to a bowl.

Tuscan Kale & Bean Soup
Serving Size= 8 servings. Prep/cook time= 20 minutes. Inactive time= 15 minutes.
3 tablespoons olive oil or butter
1 leek or yellow onion
4-6 cloves garlic
2 tablespoons parsley (or combination of aromatics like sage, rosemary, basil, oregano)
1 bay leaf
1 tablespoon salt
1 bunch, 2-3 cups packed, Tuscan kale (also called dinosaur kale or any leftover green vegetables)
4 roma tomatoes (optional) (can substitute 1 4 ounce can tomato paste)
1 can kidney beans, washed and drained
1 can butter beans, washed and drained
5 cups chicken or turkey broth and meat (if any is leftover), can substitute low-sodium boxed stock
leftover mashed potatoes (optional) can substitute heavy cream if desired

1) Warm olive oil in a stock pot on the stove top over medium-high heat. Slice onion thinly and add to pot. Saute 3-4 minutes. While warming, smash and chop garlic. Add to pot and saute 2 minutes more. Add dried parsley, bay leaf and salt.
2) Role 3-4 kale leaves at a time into cylinders and slice into 1/4 inch strips. Continue until all kale, including stems, are cut. Add to pot, saute until darkened and slightly wilted, 5 minutes.
3) Roughly chop tomatoes and add to pot along with washed and drained beans. Stir to incorporate.
4) Add broth and mashed potatoes. Stir to break potatoes into broth. Add water if too thick. Cover and bring contents to a boil. Reduce heat and simmer 10 minutes. Taste and season with salt/ pepper if needed. Serve with good crusty bread.

I realize this salad sounds all too simple. It is a variation of the classic Greek Salad that has become all too common in our restaurant going (or home) lives. Just below the “house salad” we now often find the “Greek salad.”

The downfall I find with the Greek salad is it leaves me wanting more. The cucumbers fail to fill me and there are only so many tomatoes I can eat before the acid hits my stomach and turns me the wrong way. I realize many folks have their own versions of this clasic salad, but this is my simple take on it (rather, one of many simple takes on it).

I made this a few weeks ago when I was alone. D often objects to eating salad as a mid-day meal, complaining the energy doesn’t last. I was so captivated by this salad I decided to try it out on D the following day. I knew he would love it, but would it fill him for a day running around?
The result… You bet so. Not only was D satiated until dinner, he even made several exclamations about the flavor combinations (which are really nothing so unique).

The trick is in the bread. Homemade croutons are a must. For this salad I used old sourdough bread cut into “fingers,” brushed with olive oil, sprinkled with sea salt and pepper and toasted until golden. They are great to pick up and munch on between bites, or used to scoop up leftover cheese and olive oil. They work in any salad and act as a tasty filler.

This salad might sadly be the last viewing of fresh local tomatoes. If you hurry, your local market might still have some end-of-season tomatoes left, but they are fading fast.

Greek Adaptation Salad
Serving Size= 2 persons. Prep time= 10 min. Cook time=3 minutes.
2 slices old sourdough bread
2 tablespoons olive oil
1/4 cup green beans, picked and cut into 2 inch pieces
1 red bell pepper, cut into 1 inch pieces
1 ripe tomato, sliced into 8 wedges
1/4 cup crumbled feta
Kalamata olives
Salt/ Pepper
Parsley

1) Brush sourdough with olive oil and sprinkle with salt and pepper. Slice into 1 inch thick strips and toast until golden.
2) Blanch green beans in boiling water, 30 second to 1 minute, until darkened. Dredge in ice water.
3) Gently toss green beans with sliced tomato, chopped red pepper, crumbled feta, 1-2 tablespoons olive oil and salt and pepper.
4) Sprinkle with parsley and top with Kalamata olives. Arrange croutons around salad or sprinkled over top.
NOTE: Want to make this even more of a meal? Add 1 can washed and drained butter beans!

It’s been a crazy week here at Just Braise. In the midst of some freelance writing on deadline, I filled a friend’s shoes and helped cater a restaurant opening for 200 people. I have never catered an event before (other than my own parties of no more than 25 people) and thought this might be a good experience. Plus, I would get to work with some trained chefs.

Key words are “restaurant opening” with a restaurant (including kitchen) that was not workable until 5 PM the evening before the event. We had to set up and organize not only the kitchen, but the walk-in refrigerator, and dry storage all the night before the event. All prep and cooking for those 200 folks happened day of the event. It was a haphazard day, but we pulled through– with a few menu items nixed, a successful event none the less.

Due to a day a recuperation this post will remain short.

I made this salad the other week with the leftover wild salmon from the Gnocchi with Green Bean Pesto. I even had a little of that delicious pesto left and threw it on top as a dressing. In my mind, this salad is so similar to the Nicoise Salade made almost one month ago, but looks and tastes entirely different. Really, in comparison, these two salads are totally different. Perhaps it is the vivid colorings of both that make it seem so similar? Maybe it is because both use such brightly hued fish.

The salad is a brilliant reminder of a summer departed. At least in the Northeast, one can still find most of these ingredients locally (which equals extra tastiness).

Note: I mentioned previously that I often boil, blanch and prep items when I bring them home, even if I do not know what I will make with them. The work may take an hour or so, but the effort is worth it. With pre-prep I was able to throw this salad together in just minutes– proving you can have a delicious meal even when pressed for time.

While this salad is a great use of leftovers, you can easily make this salad without the green bean pesto. Just toss the salad with olive oil, salt and pepper or your favorite dressing. (My favorite homemade dressing has a base of dijon mustard, tahini and olive oil. Add to that roasted garlic, anchovies and fresh garlic, lemon juice, or anything else you can think of and it’s delicious).

Salmon Pesto Salad (Remember Summer Salad)
Serving Size= 2 people. Active time= 10 minutes.
2 salmon steaks (already prepared or a quick 2 minute sear each side w/ salt and pepper)
3-4 cups loosely packed arugula
1 red pepper
3-4 new potatoes (already boiled or slice into quarters and boil 10 min)
1/4 cup cherry tomatoes
green bean pesto (see Gnocchi w/ Green Bean Pesto)

1) Boil potatoes if not already cooked. Sear salmon if not already cooked.
2) Char red pepper in a skillet set over high heat. Rotate to cook 3-4 sides until blackened, 2-3 minutes each side. Remove stem, core and seeds and chop.
3) Wash arugula and cherry tomatoes.
4) Arrange salad. Place arugula in serving bowl. Add tomatoes, red peppers, potatoes. Set salmon over and top with a scoop of green bean pesto (or favorite salad dressing), salt and pepper.
Optional: Top this salad with chopped walnuts or pecans or blue cheese.

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Here lies another gnocchi creation to contemplate the many forms of this versatile dumpling. Thinking about this dish, and seeing its image up there, makes me hungry for it all over again. But let’s get to the heart of the matter.

So D and I made gnocchi. I tricked him into whole wheat flour and he was none the wiser. I tricked him into milk instead of cream and he slurped it up regardless.

This dish was another in a long line where my sanity was questioned by D, yet was happily lapped up at the end of the night.

As you can see, the gnocchi has turned a slightly off gray-brown. I had no idea that whole wheat pasta, when exposed to air, would discolor. (Have others had this experience and how do you solve it?) The flavor is fine, I assure you, but it was no fun opening the refrigerator the morning after a gnocchi-licious meal only to find my whole wheat army awaiting the boiling pot cloaked in a sorrowful shade. How they rebelled for not being eaten!

No worries I thought. I’ll say I added a little octopus ink! So if anyone asks, just say there is octopus ink in the pasta. Brilliant. I was even going to add it to the recipe, but realized if anyone tried to make their octopus ink pasta and it didn’t work heads might roll. (I’ve never bought octopus ink but think it would be hard to get and expensive.)

So what would go nicely with my “octopus ink” pasta? Why another sea creature of course. Nothing like fish to bring out the fishy quality of octopus ink, right? And what better than the brilliant shade of salmon?

At the fish monger, D and I picked up a fabulous 2 pound fillet (there is more salmon dishes in the line up). As we walked home I thought of other ways to brighten up my sad gnocchi. And what goes with a salmon shade better than a brilliant spring green? We had green beans left in the fridge, but I thought tossing some green beans along with the salmon would be too boring. A pesto would be much more interesting. And voila, this dish was born.

This dish truly is as delicious as it looks. The hearty gnocchi make marvelous spoons for the thick, creamy pesto. Everything was offset perfectly by the sweet salmon. Even better, this meal (since gnocchi were leftover) took all of 8 minutes to throw together. There is nothing like brilliance (of color and flavor) at the blink of an eye.

Better still, you can make this pesto with frozen peas, shelled edamame, romano beans, white beans, etc. No gnocchi? Use fettucini (or almost any other pasta). Hate pasta? Spread some olive oil, salt and pepper on bread and toast it. Can’t stand salmon? Try mahimahi.

Whatever you do try this dish. Make it for friends. They will be wowed by the amazing flavors and you will be thankful it hardly took any time.

Gnocchi w/ Green Bean Pesto & Salt/ Pepper Salmon
Serving size= 4 persons. Prep time= 3 minutes. Cook time= 8 minutes.
2 pound fillet of wild Alaskan salmon (an eco-friendly choice!)
1/2 pound green beans, cleaned and picked over
2 tablespoons Parmesan
2 cloves garlic
1/4 cup loosely packed basil
2-3 tablespoons olive oil
salt/ pepper to taste
1 pound gnocchi

1) Blanch green beans for 1 minute in boiling water. Place in blender with Parmesan, garlic, basil and olive oil. Puree, taste, salt and pepper to taste. (The pesto will be very thick and creamy, and will still have small bits of green bean. If you desire a smoother pesto, add more olive oil, 2 tablespoons plain yogurt or tahini to smooth it out.)
2) Boil water for gnocchi. Heat a skillet on medium-high for the salmon. Once gnocchi goes into the boiling water, salt and pepper salmon fillet and brush a thin layer of oil onto the skillet. Place salmon on hot skillet skin side up. Cook 2-3 minutes, flip, cook 2-3 minutes more, depending on desired doneness.
3) Drain gnocchi and place in serving bowls. Slice salmon into serving pieces, place over gnocchi. Add scoop of green bean pesto.

Barely fall and I’m already hitting the cream sauce? Not totally since I used milk instead of cream for this dish. I was also able to sneak in whole wheat flour for the gnocchi, instead of all-purpose white. Still, D proclaimed this dish to be exceptional, drinking up the leftover sauce on his plate. I guess gnocchi really is worth the effort.

The first time I made potato gnocchi was years ago. I was in Williamsburg, Brooklyn at a friend’s apartment. These were the days before the world had heard about Williamsburg, when it was far less gentrified, and you could still see true locals mingling with the new batch of students and artists moving in. As far as I can remember the closest grocery store was a 20 minute walk.

My friend lived off the beaten track, at the time. Now two sparkling luxury buildings are within a block of her old apartment and my friend has since moved to Chicago. She probably wouldn’t be able to afford rent these days.

I got off the L train and walked the 12 frozen, wintered blocks to her apartment building nestled just under the Williamsburg Bridge. Up in her apartment, the table was dusted with flour and potatoes were rapidly boiling away.

“What are you doing?!”

“Making gnocchi. Help.”

It was not a question. I was soon ricing potatoes and elbow deep in flour. Rolling thumb sized dough balls measured to her specification and redone if not identical to the last one. Thumb indented and fork pressed, we lined them on a baking sheet to ready them for the boiling water.

I cannot remember what we ate with them– or whether I ate them at all. All I can honestly remember is flour and potatoes everywhere. I feel like we made hundreds of little gnocchi. Was there a party? We climbed outside the kitchen window to hang out on the roof of the adjoining car repair shop and watched the trains come over the bridge despite the cold. As many City folk know, outside access is not to be taken lightly and will be utilized in all weather conditions.

I thought those to be the last of my gnocchi days. Until I told D about them…

We were contemplating what to do with all our potatoes. “Gnocchi?” I suggested hesitantly to D.

“What’s that?”
“They’re like… little potato pasta dumplings. But they’re sort of a pain, forget it.”
“NO! Those sound good, let’s make them!”
“We don’t have a ricer, forget it. Why don’t we make the mushroom sauce and just fry the potatoes instead.” [I was sure I could win him over with “fry.”]
“No, that doesn’t sound good.”
[That still sounds good to me] “Well, I suppose we could use the box grater…”
“Perfect! Let’s do it.”

So there I was. Boiling potatoes, elbow deep in flour once again. This time, with D as my assistant peeling and grating away. Rolling, dividing, rolling, forming, thumb, fork, rest. Who would have guessed that our one little bag would make so many gnocchi– we had enough for 3 days, lunch and dinner. (So more gnocchi to come.)

Gnocchi w/ 3 Mushroom Cream Sauce & Peas
Serving Size=4 as main; 8 for starter
For the Gnocchi
1 pound russet potatoes, boiled whole w/ skins on
1-1/2 cup flour (whole wheat or all purpose)
1 egg
1-2 teaspoons salt
For the Mushroom Cream Sauce w/ Peas
3-4 shiitake mushrooms
3-4 oyster mushrooms
1 large or 2 small/ medium sized portabella mushrooms
2 tablespoons unsalted butter
1-1/2 cups heavy cream (or whole milk)
1/4 cup white wine
1/2 cup parsley, chopped
1/2 pound beans, Romano, Green or Sugar Snap

1) Make the gnocchi: Boil potatoes whole w/ skin on, do not pierce. You do not want the potatoes to absorb water. Once done, using a towel to hold potatoes and pop them out of their skin. Grate them with the large-toothed box grater or ricer. Spread the shavings on a cookie sheet to keep them from sticking together.
2) Make a mound of the potato shavings and place the flour at the center of the mound. Make a moat and crack the egg inside. Roll dough together, incorporating all the potato and flour together. Add more flour if needed. Dough is finished when it no longer sticks to your fingers.
3) Divide dough into four sections. Roll until about 1 inch thick and cut into 1/2 inch pieces. Indent one side with your thumb and the other side with a fork. This will help hold the sauce and cook them more evenly. Assemble on a cookie sheet to keep them from touching.
4) Make the sauce. Clean and slice mushrooms into 1/2 inch pieces. Heat the butter in a large skillet until the bubbles subside. Add mushrooms and saute, 4-5 minutes, until they reduce. Add white wine and cook until reduces slightly and the alcohol burns off, 2-3 minutes. If using milk, add peas at this point, heating until almost finished and darker green. Add milk and slowly heat until warm. If using cream, add cream and peas at the same time and cook until peas are dark green and done, 2-3 minutes. Add 2 tablespoons of parsley, reserving the rest to sprinkle on top. Keep warm while you finish the gnocchi
5) Finish gnocchi. Place gnocchi in rapidly boiling water. Gnocchi will float to the surface once cooked.
6) To serve, top gnocchi with sauce and sprinkle parsley.

We have been eating a lot of salads this summer. Mostly because it is an easy solution to our weekly vegetable drop, but really because it gets us in and out of the kitchen in record time. And as long as I can cover vegetables in a blanket of protein, D is happy.

My favorite protein in salad is fish. Salmon, tuna, monkfish, you name it, I can probably find a salad solution for it. Because of this, it is difficult for me to walk past the fish monger without stopping in. He must know this, and places all the calamari, clams and shrimp in the front window for me to spy on. Inside is the real gold mine. Wild salmon, lobster tanks, oysters, crabs, pompano, and the catch of the day line the shelves. I can walk up to each fish, sniff, eye and poke at it, then declare it mine.

Tuna is what catches my eye more often than not. It might be its arresting pink hue. It might be that I tease the fish monger about sushi grade tuna just to hear him laugh and say, “You kiddin’? You can’t get any fresher than this!” So I bring it home time and again, wrapped in paper and await mealtime.

This past week, how lucky we were to receive the proper fixings for a classic Salade Nicoise. It is one of my favorites because it is a hearty and playful salad where almost anything goes once you have the basics. D loves it because he can correct my French accent while I practice my pronunciation.

But I think the true love in this salad is the color display. How can you pass up something that looks this fresh?! I say go out and buy that tuna steak now. You will not be disappointed.

The biggest risk you have when cooking tuna steak is drying it out by overcooking. Tuna needs a scant 30-60 seconds per side over hot heat. Remember, this limited cook time leaves the center of the cut rare. As always, when dealing with any sort of protein, buy the freshest cut possible.

To cut down on prep time I slice and boil my vegetables when I bring them home, storing them in the fridge for quick prep or an easy snack. It makes assembling a salad like this a real breeze. It may be some work day 1, but there is nothing like being able to reach into the fridge and have everything done and ready to go. Here are a few tips, some used in this salad. All of these should be stored in sealed, air tight containers.

- Quarter potatoes, boil until soft. Storage time: about 1 week. Pancakes, salads, home fries.
- Trim and blanch green beans, 2 minutes. Storage time: about 3 days. Dip, salads, snack.
- Char red peppers in skillet. Storage time: about 5 days. Sandwiches, omelette, dips.
- Trim and boil beets until soft. Store in reserved liquid, 1 week. Sandwiches, salads.
- Peels and cut carrots. Store in water (change every 2 days), 2 weeks. Snack, soup, salads.
- Wash and cut celery. Store in water (change every 2 days), 2 weeks. Snack, soup, salads.
- Cut corn from cob, saute with butter 2 minutes. Storage time: about 1 week. Salad, soup, omelette.
- Boil and peel eggs. Storage time: about 5 days. Use in sandwiches, salads.

But let’s get back to the salad and this “fusion” I mention. I marinated the tuna steaks in a soy sauce-ginger-lime mixture, coated them with sesame and seared them. This presented a fabulous citrus snap to the salad. I tied the sesame theme into a tahini-based salad dressing (tahini is sesame seed paste). Together the tastes blended smoothly into the whole and create a fabulous play on a traditional salad.

Salade Nicoise
Serving size= 2. Cook time= 3 minutes. Prep time= 15 minutes.
For the Marinade:
2 tablespoons soy sauce
1 tablespoon fish sauce
juice of 1/2 lime plus zest
1 glove garlic, crushed
1- 1 inch piece ginger, minced
1/2 cup sesame seeds, set aside on a flat plate

For the Dressing:
2 cloves garlic, crushed
10 anchovy fillets
2 tablespoon Dijon mustard
1 tablespoon red cider vinegar
3 tablespoons tahini
1/4 cup olive oil
salt/ pepper to taste

For the Salad:
3-4 new potatoes, quartered and boiled until soft
1 tomato, sliced in 8 wedges
2 soft boiled eggs
small handful green beans, blanched
1 small head red lettuce (optional)
1/2 red onion, sliced thin
1 tablespoon capers
1- 1 lb fresh tuna steak

1) Prepare the marinade. Mix soy sauce, fish sauce, lime juice, zest, ginger and garlic in a bowl. Set tuna in mixture and marinade while continuing. Set the sesame seeds on a plate, aside.
2) Prepare the dressing. In a small skillet, heat the garlic with the anchovy fillet. No oil is needed as the fish has enough. Heat until garlic turns translucent and anchovies break down. Once ready, place in a bowl and mix with the remaining ingredients until well incorporated. Set aside. Turn tuna steak over in marinade.
3) Wash and prep the vegetables for the salad and assemble.
4) Begin warming a skillet with about 1 tablespoon peanut oil on medium high heat. Remove tuna from marinade and pat dry slightly. Place on plate with sesame seeds and push down slightly so sesame seeds adhere to steak. Flip and press again. Place in pan once hot, cook 30-45 seconds, flip and cook for 30-45 more seconds. Transfer to a cutting board and cut into 1/4 inch thick slices. Assemble over salad.

Note: This recipe makes extra dressing. Refrigerate and use it at a later date. It will keep about 1 week. Just bring to room temperature and mix well before use.