My local organics food store carries goat milk. For weeks I toyed with the idea of buying some, but ended with a pause, wondering what I would do with it. When I grew up, it was always a glass of milk at dinner, but these days I reach for water (or wine)– all essential to mind and body health and vitality. I use (cow) milk to silken an occasional omelette, in coffee, or to make ice cream or a milk shake. I always think, what would I do with goat milk? (Although I admit a goat milk, lavender and honey ice cream has been on my mind.)
A few weeks ago I was at a friend’s home and was offered goat milk. Really? So I tried it and all I could think of was that I was drinking liquid goat cheese, or chevre. Interesting. D suggested mixing in some honey and cinnamon. It became a deliciously sweet spiced concoction with that slight, but unmistakable goat cheese “barnyard” undertone of sweet hay and Earth.
When an opportunity arose to acquire some raw goat milk I thought I would give it a try. Not necessarily to drink, but perhaps make that ice cream, some chevre, or yogurt. I bought the cultures and when the coin toss came to pass, yogurt won out.
Though of course like anything homemade, I thoroughly enjoyed my goat yogurt over any yogurts I have had in the past, though the recipe needs some experiment.
Why?
Yogurt most of us are accustomed to on the market has added thickeners (tapioca, citrus pulp, cornstarch, or other synthetic agents) added to make them a thick and even consistency– not to mention sugars. If you have bought yogurt that does not use thickeners, you’ll notice it is much thinner, and sometimes even lumpy. To make the consistency weightier, without thickeners, producers will often drain the product, losing a lot of whey in the process.
I have heard if you heat the milk to a higher temperature before adding culture it gets thicker, but when using raw milk products, you run the risk of killing heat sensitive bacteria that makes milk digestible.
It is something that is by no means perfect. I would love a thick yogurt, without the use of heat– a more Greek style yogurt. Perhaps I need to grab a flight to Greece and learn from a grandmother.
Until then, I enjoy my yogurt with granola, a scoop of my own grandmother’s preserves, or simply as a yogurt beverage, full of all those great probiotics.
If you are interested in making your own yogurt, it is fairly simple. All you need are some cultures to get you started (recipe is dependent on the culture you use). Raw milk or a high quality organic milk is recommended.








