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	<title>Just Braise &#187; Vegetarian</title>
	<link>http://justbraise.com</link>
	<description>lots of braising and other tasty food recipes</description>
	<pubDate>Fri, 19 Dec 2008 19:40:44 +0000</pubDate>
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			<item>
		<title>Sweet Sunday Squash</title>
		<link>http://justbraise.com/sweet-sunday-squash/</link>
		<comments>http://justbraise.com/sweet-sunday-squash/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 18:12:55 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
		
		<category><![CDATA[Appetizers &amp; Sides]]></category>

		<category><![CDATA[Seasonal- Winter Foods]]></category>

		<category><![CDATA[Breakfast &amp; Brunch]]></category>

		<category><![CDATA[Seasonal- Fall Foods]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<category><![CDATA[Quick Cooking]]></category>

		<guid isPermaLink="false">http://justbraise.com/sweet-sunday-squash/</guid>
		<description><![CDATA[
We&#8217;re at the peak of fall here in New York City and it hardly seems to be showing. While the trees are brilliant golds, mums are popping open, and bulbs are heading into the ground, the sun is blasting down and the days are mild in the upper 50&#8217;s and 60&#8217;s. I thought I lived [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://justbraise.com/wp-content/uploads/2008/11/morningsquash.jpg" title="morningsquash.jpg"><img src="http://justbraise.com/wp-content/uploads/2008/11/morningsquash.jpg" alt="morningsquash.jpg" /></a></p>
<p>We&#8217;re at the peak of fall here in New York City and it hardly seems to be showing. While the trees are brilliant golds, mums are popping open, and bulbs are heading into the ground, the sun is blasting down and the days are mild in the upper 50&#8217;s and 60&#8217;s. I thought I lived on the east coast, not west.</p>
<p>I await a steady stream of cool, crisp fall days&#8211; Fall is my favorite season and there is nothing like cuddling up to a bowl of hot soup on a cold night, or a nice hot toddy. And as we sit practically beach side in the City, northern New York and the surrounds have already seen snow. These truly cold temps around the City bring fall produce into farmer markets and my CSA drops, even if it&#8217;s the last thing on our mind.<br />
So now I have a pileup of butternut and acorn squashes awaiting temperatures to dip low enough to justify turning the oven on for extended lengths. And as I thought about those squash the other day, I thought about potatoes and home fries and hash, and how sweetly seductive a butternut hash might be with a morning egg.</p>
<p>Peeled, seeded and chopped into 1/2-inch cubes, squash will cook up in less time than the same sized potatoes on the stove top. Left alone, those sauteed squash can top salads, get mashed for sides, or, turned into cookies or pies&#8211; Or, as above, mixed into a sweet and savory hash to accompany an egg.</p>
<blockquote><p><strong>Squash Hash</strong><br />
<em>Serving size= 4 persons. Prep time= 15 minutes. Cook time= 15 minutes</em><br />
1 butternut squash (acorn, sunshine, delicata, or other winter squash will work), Peeled, halved, seeds removed, slice into 1/2-inch cubes<br />
1 cup crimini mushrooms, quartered<br />
2 red peppers, sliced into long 1/2-inch strips<br />
2 tablespoons fresh chives (or 1 scallion), minced<br />
salt/ pepper to taste<br />
2 tablespoons lard, olive oil or butter to cook</p>
<p>Method: Heat preferred fat in skillet over medium-high heat. Add squash and mushrooms, toss to coat in fat, then let cook for 5 minutes to brown. Add red peppers and a pinch of salt. Stir and cook about 8 minutes, stirring occasionally, until squash is soft and mushrooms are browned. Remove from heat, add pepper to taste and chives. Toss to coat and serve.</p></blockquote>
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		<item>
		<title>Goats Roam in My Home</title>
		<link>http://justbraise.com/goats-roam-in-my-home/</link>
		<comments>http://justbraise.com/goats-roam-in-my-home/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 16:59:21 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
		
		<category><![CDATA[Preserving]]></category>

		<category><![CDATA[Cheese &amp; Dairy]]></category>

		<category><![CDATA[Breakfast &amp; Brunch]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://justbraise.com/goats-roam-in-my-home/</guid>
		<description><![CDATA[
My local organics food store carries goat milk. For weeks I toyed with the idea of buying some, but ended with a pause, wondering what I would do with it. When I grew up, it was always a glass of milk at dinner, but these days I reach for water (or wine)&#8211; all essential to [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://justbraise.com/wp-content/uploads/2008/05/goatyogurty.jpg" title="goatyogurty.jpg"><img src="http://justbraise.com/wp-content/uploads/2008/05/goatyogurty.jpg" alt="goatyogurty.jpg" height="450" width="338" /></a></p>
<p>My local organics food store carries goat milk. For weeks I toyed with the idea of buying some, but ended with a pause, wondering what I would do with it. When I grew up, it was always a glass of milk at dinner, but these days I reach for water (or wine)&#8211; all essential to mind and body health and vitality. I use (cow) milk to silken an occasional omelette, in coffee, or to make ice cream or a milk shake. I always think, <em>what would I do with goat milk</em>? (Although I admit a goat milk, lavender and honey ice cream has been on my mind.)</p>
<p>A few weeks ago I was at a friend&#8217;s home and was offered goat milk. <em>Really</em>? So I tried it and all I could think of was that I was drinking liquid goat cheese, or chevre. Interesting. D suggested mixing in some honey and cinnamon. It became a deliciously sweet spiced concoction with that slight, but unmistakable goat cheese &#8220;barnyard&#8221; undertone of sweet hay and Earth.</p>
<p>When an opportunity arose to acquire some raw goat milk I thought I would give it a try. Not necessarily to drink, but perhaps make that ice cream, some chevre, or yogurt. I bought the cultures and when the coin toss came to pass, yogurt won out.</p>
<p>Though of course like anything homemade, I thoroughly enjoyed my goat yogurt over any yogurts I have had in the past, though the recipe needs some experiment.</p>
<p>Why?</p>
<p>Yogurt most of us are accustomed to on the market has added thickeners (tapioca,  citrus pulp, cornstarch, or other synthetic agents) added to make them a thick and even consistency&#8211; not to mention sugars. If you have bought yogurt that does not use thickeners, you&#8217;ll notice it is much thinner, and sometimes even lumpy. To make the consistency weightier, without thickeners, producers will often drain the product, losing a lot of whey in the process.</p>
<p>I have heard if you heat the milk to a higher temperature before adding culture it gets thicker, but when using raw milk products, you run the risk of killing heat sensitive bacteria that makes milk digestible.</p>
<p>It is something that is by no means perfect. I would love a thick yogurt, without the use of heat&#8211; a more Greek style yogurt. Perhaps I need to grab a flight to Greece and learn from a grandmother.</p>
<p>Until then, I enjoy my yogurt with granola, a scoop of my own grandmother&#8217;s preserves, or simply as a yogurt beverage, full of all those great probiotics.</p>
<p>If you are interested in making your own yogurt, it is fairly simple. All you need are some <a href="http://www.cheesemaking.com/" target="_blank">cultures</a> to get you started (recipe is dependent on the culture you use). Raw milk or a high quality organic milk is recommended.</p>
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		<item>
		<title>Potato Salad with Corn and Green Beans</title>
		<link>http://justbraise.com/potato-salad-with-corn-and-green-beans/</link>
		<comments>http://justbraise.com/potato-salad-with-corn-and-green-beans/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 17:25:35 +0000</pubDate>
		<dc:creator>stacey</dc:creator>
		
		<category><![CDATA[Beans &amp; Legumes]]></category>

		<category><![CDATA[Appetizers &amp; Sides]]></category>

		<category><![CDATA[Seasonal- Summer Foods]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<category><![CDATA[Quick Cooking]]></category>

		<guid isPermaLink="false">http://justbraise.com/potato-salad-with-corn-and-green-beans/</guid>
		<description><![CDATA[
Growing up in the midwest, I hated potato salad. It&#8217;s true. The staple side dish gracing every BBQ was the bane of my outdoor dining existence. It occurred at some point in when I hatched a distaste for mayonnaise.
I believe this decision formulated shortly after I made myself a tuna fish sandwich: In attempts to [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://justbraise.com/wp-content/uploads/2008/09/cornpotatosalad.jpg" title="cornpotatosalad.jpg"><img src="http://justbraise.com/wp-content/uploads/2008/09/cornpotatosalad.jpg" alt="cornpotatosalad.jpg" /></a></p>
<p>Growing up in the midwest, I hated potato salad. It&#8217;s true. The staple side dish gracing every BBQ was the bane of my outdoor dining existence. It occurred at some point in when I hatched a distaste for mayonnaise.</p>
<p>I believe this decision formulated shortly after I made myself a tuna fish sandwich: In attempts to get the fishy tuna flavor out of my sandwich, I mixed in close to 2 cups of mayonnaise (into a single-serving can of tuna). It didn&#8217;t help, and I ended up discarding the sandwich, two bites of which gave me a horrible stomach ache. (Who would have thought with all that mayonnaise?)</p>
<p>Next, mayonnaise-heavy potato salad popped into my vision at every deli counter. There is something about prepared deli counter salads that has always told me to stay away. Is it the resemblance to the lunch line at school? Or perhaps the display that gives everything a brownish-blue hue and make nothing appear to be refrigerated?</p>
<p>Let us pinpoint these moments as the beginning of my mayonnaise banishment.</p>
<p>Obviously, this dislike of mayonnaise, living in the midwest, brings me to my hatred of potato salad. Because we all know midwest potato salad and mayonnaise go hand-in-hand.</p>
<p>It was not until college that I tried potato salad again. My good friend <a href="http://farawayishere.blogspot.com/" target="_blank">A</a> made me her family&#8217;s Lebanese Potato Salad, which she described as simply adding the Lebanese basic seasonings: garlic, lemon juice, olive oil, parsley, salt and pepper.  Light, simple and totally delicious, it awakened me to a whole new world of looking at potatoes: Did you know potatoes don&#8217;t need to be mashed with butter or fried and dipped in ketchup to taste good?</p>
<p>My preferred method of cooking potatoes now is making a potato salad using the Lebanese trio (trio because in my book, an herb, salt and pepper are given). Sometimes I spice it up with some hot chili flakes, sometimes I add other vegetables to bulk it up, as in this case. You cannot go wrong when you work with these basic, yet deliciously pure ingredients.</p>
<p>Please note: I have recently found new appreciation for mayonnaise. While I still do not use it in a <a href="http://justbraise.com/not-so-classic-tuna-sandwich/" target="_blank">tuna sandwich</a>, I can understand its place in a vinegar-based coleslaw (just a <em>little</em> fat, not saturated in mayonnaise). I also admit that I recently made my own mayonnaise and highly suggest a homemade version over anything store bought. (Further, I prefer homemade because I know I will actually finish it&#8211; the smallest bottle of store bought mayonnaise has gone bad in my refrigerator. With a shelf life over one year, you do not want to know what rancid mayonnaise smells like.)</p>
<blockquote><p><strong>Potato Salad with Corn and Green Beans</strong><br />
<em>Serving size= 6-8. Cook time=  15 minutes. Prep time=  10 minutes.</em><br />
1 pound potatoes, halved or quartered depending on size (I prefer the texture of new potatoes in potato salad because they hold shape and texture)<br />
1 cup corn, sliced from cob  fresh (or canned)<br />
1 cup green beans, cleaned and halved<br />
1/4 cup olive oil<br />
2 cloves garlic, minced<br />
1/4 cup parsley, chopped<br />
salt/ pepper to taste</p>
<p>Boil potatoes in salted water for 10-15 minutes, until soft when pricked with a fork. While potatoes are cooking, place fresh corn, green beans, olive oil and garlic in the serving bowl. When potatoes finish cooking, drain, but do not rinse with water. Place hot potatoes in the serving bowl and toss. The residual heat will steam the corn and beans, leaving the beans snappy (if you prefer beans more done you can steam them for 30 seconds before you add them to the hot potatoes). Finish by tossing with the parsley, salt and pepper to taste. Serve warm, at room temp, or cold.</p></blockquote>
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